{"product_id":"chia-seeds-1kg","title":"Chia Seeds 1kg","description":"\u003cp\u003eThese tiny but mighty seeds are highly prized for their incredible versatility in the kitchen and their excellent nutritional profile, making them a must-have staple for any health-conscious pantry.\u003c\/p\u003e\n\u003cp\u003eLeft completely raw and natural, our chia seeds have a very mild, neutral taste. This means you can add them to almost anything to introduce a pleasant texture and a boost of nutrients without overriding the flavors you love. When soaked in liquid, they expand and develop a gel-like coating, making them the perfect base for healthy desserts or thickeners for sauces.\u003c\/p\u003e\n\u003ch3\u003eHow to Use Them:\u003cimg\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eChia Pudding:\u003c\/b\u003e Whisk 3–4 tablespoons of chia seeds into a cup of milk (dairy or plant-based), add a touch of honey or maple syrup, and leave in the fridge overnight for a ready-to-eat breakfast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSmoothies \u0026amp; Oats:\u003c\/b\u003e Stir a tablespoon directly into your morning porridge, overnight oats, or protein shakes for an effortless fibre boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eVegan Egg Substitute:\u003c\/b\u003e To replace one whole egg in baking, simply mix 1 tablespoon of chia seeds with 3 tablespoons of water and let it sit for 5 minutes until gelatinous.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTopping:\u003c\/b\u003e Sprinkle them dry over salads, yogurt bowls, or avocado toast for a subtle crunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e100% Chia Seeds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Advice:\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. To maintain optimum freshness, keep the pouch tightly sealed after opening or transfer the seeds into an airtight jar.\u003c\/p\u003e","brand":"HND Supplies","offers":[{"title":"Default Title","offer_id":62351323529546,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1051\/4353\/3898\/files\/Untitled-21June2026at13.40.02.png?v=1782045998","url":"https:\/\/hndsupplies.co.uk\/products\/chia-seeds-1kg","provider":"HND Supplies","version":"1.0","type":"link"}